foot and ankle arthritis treatment at Performance Foot & Ankle in Thousand Oaks, CA

Foot and Ankle Arthritis Treatment in Thousand Oaks

Arthritis is a chronic condition that causes inflammation in the joints, leading to pain, stiffness, and difficulty moving. With 33 joints in each foot, the feet and ankles are especially vulnerable. At Performance Foot & Ankle, our podiatrists in Thousand Oaks, CA offer comprehensive care for osteoarthritis, rheumatoid arthritis, and posttraumatic arthritis, with both nonsurgical and surgical options to relieve pain and protect your mobility.

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Understanding Different Types of Foot Arthritis

  • Osteoarthritis – Often called wear-and-tear arthritis, osteoarthritis develops as the cartilage that cushions the joints breaks down over time. When cartilage is damaged or gone, bone rubs against bone, causing pain and inflammation. It commonly affects the big toe joint, midfoot, and ankle.
  • Rheumatoid Arthritis – Rheumatoid arthritis is an autoimmune disease in which the immune system attacks the soft tissue lining the joints, known as the synovium. It often begins in the small joints of the feet and ankles and can occur at any age.
  • Posttraumatic Arthritis – Severe fractures, dislocations, and foot and ankle trauma can damage the joint surface and cartilage. Symptoms may not appear until years after the original injury.

Common Symptoms of Foot and Ankle Arthritis

Symptoms vary by type and severity, but common signs include:

  • Persistent pain that worsens with activity and improves with rest
  • Stiffness, especially in the morning or after sitting
  • Swelling around the affected joints
  • Tenderness when pressure is applied to the joint
  • Reduced range of motion in the foot or ankle
  • A grinding or popping sensation when moving the joint
  • Deformities such as bunions or hammertoes, particularly in advanced rheumatoid arthritis

If these symptoms persist or worsen, a professional evaluation is important. Early diagnosis and treatment can slow joint damage and help you stay active.

Diagnosing Arthritis in the Feet and Ankles

Your podiatrist will examine your feet, evaluate your gait and range of motion, and review your medical history. In-office digital x-rays and ultrasound allow us to assess joint spacing, bone spurs, and inflammation to determine the type and severity of your arthritis.

Foot Arthritis Treatment Options

There is no cure for arthritis, but its symptoms can be effectively managed. Treatment is tailored to your diagnosis and may include:

  • Custom orthotics to support the joints and reduce pressure
  • Supportive footwear, bracing, and activity modifications
  • Anti-inflammatory medication and corticosteroid injections
  • Supartz injections to lubricate and cushion arthritic joints
  • MLS laser therapy to reduce pain and inflammation
  • PRP therapy to support tissue healing
  • Physical therapy to improve strength and flexibility

Surgical Treatment for Advanced Arthritis

When conservative treatment no longer provides relief, foot and ankle surgery may be recommended. Our surgeons offer options including the minimally invasive Cartiva implant procedure for big toe arthritis, joint cleanup, and fusion procedures for advanced cases.

Do not let arthritis limit your life. Call (805) 273-1415 to schedule a consultation with Performance Foot & Ankle and take the first step toward pain relief and improved mobility.

Frequently Asked Questions About Foot Arthritis

What lifestyle changes can help manage foot arthritis?

Maintaining a healthy weight, wearing supportive shoes with good arch support and cushioning, avoiding high heels and narrow toe boxes, and staying active with low-impact exercise such as swimming or cycling can all help reduce arthritis pain.

How can I prevent foot arthritis from getting worse?

Strengthening the muscles around your joints, keeping your feet clean and moisturized, wearing custom orthotics when recommended, and scheduling regular podiatry check-ups can help slow the progression of arthritis.

What is the Cartiva implant?

Cartiva is a synthetic cartilage implant used to treat arthritis of the big toe joint. It is designed to relieve pain while preserving motion, and it is a less invasive alternative to joint fusion for many patients.

Can custom orthotics help with foot arthritis?

Yes. Custom orthotics can support arthritic joints, improve alignment, and redistribute pressure, which often reduces pain during walking and standing.

Are injections effective for arthritis in the feet?

Corticosteroid injections can provide short-term relief from inflammation, while Supartz injections lubricate the joint for longer-lasting comfort. Your podiatrist will recommend the best option for your condition.

Can an old ankle injury cause arthritis later?

Yes. Posttraumatic arthritis can develop years after a fracture, dislocation, or severe sprain that damaged the joint cartilage.

When is surgery needed for foot arthritis?

Surgery is usually considered when pain and stiffness significantly limit daily activities and conservative treatments such as orthotics, injections, and therapy no longer provide adequate relief.