Arthritis Treatment in Thousand Oaks

Understanding Different Types of Foot Arthritis

• Osteoarthritis – This is a form of arthritis caused by wear and tear on the joints. The more we use our joints, the more we wear away at the rubbery substance known as cartilage between them. Cartilage is a shock absorber, and when it’s gone or damaged, bone rubs against bone, creating pain and inflammation.
• Rheumatoid Arthritis – Arthritis can occur anywhere in the body, and rheumatoid arthritis often begins in the feet and ankles. This type of arthritis is an autoimmune disease that tricks cells in the body into attacking the soft tissue lining the joints, known as synovium. There is no known cause of rheumatoid arthritis – it can occur in any person at any age.
• Posttraumatic Arthritis – Some forms of arthritis are caused by an injury. Severe fractures or dislocations can damage the surface of joints and the cartilage in between them. Posttraumatic arthritis does not always occur right after an injury. It may take years for the symptoms of arthritis to show themselves.

Common Symptoms of Foot and Ankle Arthritis

The symptoms of foot and ankle arthritis can vary depending on the type and severity, but common indicators include:

• Persistent pain: Often worse with activity and relieved by rest.
• Stiffness: Especially noticeable in the morning or after periods of inactivity.
• Swelling: Around the affected joint(s).
• Tenderness: When touching or putting pressure on the joint.
• Reduced range of motion: Difficulty moving the foot or ankle through its full range.
• Grinding or popping sensation: A feeling of bones rubbing together.
• Deformity: Visible changes in the shape of the foot, such as bunions or hammertoes, particularly in advanced cases of RA.

If you experience any of these symptoms, particularly if they are persistent or worsen, seeking professional medical evaluation is crucial. Early diagnosis and treatment can help manage the condition and prevent further joint damage.

Explore Your Foot Arthritis Treatment Options Today

Medicine does yet have a cure for arthritis, but the symptoms can be managed with surgical and nonsurgical treatments. Lifestyle modifications and physical therapy are often effective in the early stages. As the disease progresses, more intensive treatments may be necessary. At Performance Foot and Ankle, we provide numerous treatment options for foot and ankle arthritis, including the minimally invasive Cartiva implant procedure. We have state-of-the-art diagnostic imaging technology to assess the severity of your condition and plan the appropriate treatment.

Don’t let foot arthritis limit your life. Contact Performance Foot and Ankle today to schedule a consultation and take the first step towards pain relief and improved mobility.

Frequently Asked Questions

What Lifestyle Changes Can Help Manage Foot Arthritis?

Managing foot arthritis often involves making several lifestyle adjustments:

• Maintaining a Healthy Weight: Excess weight puts additional stress on your feet. Losing weight can significantly reduce pain and improve mobility.
• Choosing the Right Footwear: Wearing supportive shoes with proper arch support and cushioning can help alleviate pain. Avoid high heels and shoes with narrow toe boxes.
• Staying Active: Low-impact activities such as swimming and cycling can help maintain joint flexibility and overall health without putting too much strain on your feet.

How Can I Prevent Foot Arthritis from Getting Worse?

Preventing the progression of foot arthritis involves proactive measures:

• Regular Exercise: Engaging in exercises that strengthen the muscles around your joints can help support and protect them.
• Proper Foot Care: Keeping your feet clean, dry, and moisturized can prevent other foot issues that could exacerbate arthritis symptoms.
• Routine Check-Ups: Regular visits to your podiatrist can help monitor your condition and adjust treatment plans as needed to manage symptoms effectively.